Training Center

Baseball Training

The Cocoa Expo features 15,000 sq. ft. training space fully dedicated to baseball. The indoor baseball training facility features 16 indoor bullpens, 15 batting cages and 7 ProBatter Pitching Machines, including 2 PX2 Pro Batters.  The PX2 ProBatters are fully programmable to allow hitters to hit up to 9 different pitches up to 100 MPH all controlled by a coaches programmable control panel.  Guests can reserve private use of each part of our facility based on availability.  Below are the rental prices:

 

Rental Prices
  Hourly Other Notes
Iron Mike ProBatter $55  $30 for 30 minutes 5 ProBatter Iron Mike's
ProBatter PX2 $70  $40 for 30 minutes 2 PX2 Cages
Bullpen/Hitting Cages $25  $20 for 30 Minutes 6 Full Time Cages
Multi-Purpose Area $35  1,600 Sq. Ft. 1 Area

   

The Cocoa Expo Training Center is also the home of the Red Raider Baseball Club.  The Red Raider Baseball Club offers two different baseball-specific group training programs; the Hammer and Strong Arm programs.  “Contact Us” if you would like to set up a 1 week free trial!



Hammer Program

The Hammer program is a dedicated workout regimen which includes tee work, medicine balls, light weightlifting, core strength training and cage work.  Every player can expect to take between 150-200 swings every workout.  These circuit training workouts are held 3 nights a week in the Baseball Training Facility and last roughly 1 hour and 15 minutes.  The Hammer Program is designed to help players of all ages and ability levels.  If you want to increase your batting average, bat speed and power the Hammer Program is for you!


Strong Arm Program

The Strong Arm Program is seasonal workout designed to strengthen players’ arms. It features a number of throwing specific strength building exercises as well as stretching and bullpen work with close supervision. The Strong Arm Program usually takes place 3 nights a week and lasts for 9 weeks. Due to the intensity of this program it is usually only held 3 times per calendar year to allow for proper down time.  Similar to the Hammer Program, the Strong Arm Program is designed to help players of all ages and ability levels.  If you want to increase your arm strength and throwing stamina, the Strong Arm Program is for you!


The Cocoa Expo also has a full staff of coaches that are available to provide private or group lessons in batting, pitching, catching and fielding. “Contact Us” if you would like to schedule a private or group lesson.


Personal Training

More information on our Personal Training Programs Coming Soon!

We will offer 1on1 training in the following areas:

  • Strength/Power Training
  • Speed and Agility Training
  • Weight Loss
  • Etc., etc. etc.

Group Training

More information on our Group Training Classes Coming Soon!

We will offer group training classes in the following areas:

  • Advanced Athlete Training
    • Total Body Workouts
    • Ages 14 and older
  • Beginner Athlete Training
    • Total Body Workouts
    • Ages 11-14
  • Speed and Agility Training
  • “Click Here” to set-up your 1 week free trial!